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i was down to 174 and now im climbing. not good i had the flu didnt eat much for 3 days and then i ate everything in sight.
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81,6 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 Februari 2012:
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746 kkal
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Lemak: 47,25g | Prot: 25,21g | Karb: 53,43g.
Makan Pagi: Country Fried Potatoes, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Water, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Camilan/Lainnya: Tangerine. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan 55 Chevy
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