|
Valentine's Day..But it was worth it. Got up at 6:15 am and walked to the gym, worked out, walked home. Breakfast, Errands and Chores. Went out for an early dinner with the husband to Oceana NYC for Valentine's Day. OMG...so worth the calories.
First Course: Cape May Salt Oysters with Champagne Ice and Cavier
Second Course: Lobster Bolognese, Spaghetti, light herbs, shallot garlic and tomato broth.
Dessert: Warm Apple Cake with apple butter, roasted lemon salted caramel apples, apple cider gelato.
Also: Mini Sourdough bread and Rosemary Potato Bread with butter.
AMAZING food.
I am glad I was very active during the day.
|
80,7 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 15 Februari 2017:
|
1122 kkal
|
Lemak: 53,44g | Prot: 39,78g | Karb: 125,17g.
Makan Pagi: Tropicana Pure Premium Original Orange Juice, Egg, Kerrygold Pure Irish Butter, Sargento Sliced Pepper Jack Cheese, Sour Dough Bread. Makan Malam: White Rice, Ma-Po Tofu. Camilan/Lainnya: Russell Stover Truffles, Bananas, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Nabisco Premium Saltine Crackers Unsalted Tops, Brownie. lagi...
|
Memperoleh 1,1 kg dalam 1 minggu
|