had cotizone shots in my back haven't been able to get back to working out ,walking for long periods is hard
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93,0 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 11,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,7 kg dalam 1 minggu
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Komentar
I gained 70 lbs in 2014 from cortisone and steroid shots. I know the extra weight sucks but in the long run the shots hopefully help you move more with less pain.
15 Jan 17 oleh anggota: PGM012197
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Thank you I hope it does help,there are couple more sessions to go
16 Jan 17 oleh anggota: zippismom
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