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Been away. ..for a very long time. I've been really down with my feet and some other major issues. So I'm starting over, completely over.
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133,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,2 kg.
Diet diikuti: Buruk.
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1695 kkal
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Lemak: 91,72g | Prot: 67,55g | Karb: 148,63g.
Makan Pagi: Egg, Cheddar Cheese, Bojangles Country Ham Biscuit. Makan Siang: Starbucks Doubleshot Vanilla + Energy, Hardee's Apple Turnover, Hardee's Hot Dog, Hardee's Natural Cut French Fries (Small). lagi...
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3424 kkal
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Latihan:
Berbelanja - 30 menit, Tidur - 6 jam, Istirahat - 17 jam dan 30 menit. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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