Yay! I was about to cheat w/ a bite of a cupcake until now that I weighed myself and I've dropped again! Lord help me to stay focused.
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84,4 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 25,4 kg.
Diet diikuti: 100%.
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1267 kkal
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Lemak: 73,62g | Prot: 115,01g | Karb: 12,42g.
Makan Pagi: chicken salad left over, coke zero. Makan Siang: HELLMANS MAYO, mustard, boiled egg, queso fresco. Makan Malam: asparagus, shrimp, zucchini, chicken breast, diet dr. pepper cherry. lagi...
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2328 kkal
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Latihan:
Tari (Gerak Cepat, Aerobik) - 37 menit, Istirahat - 15 jam dan 23 menit, Tidur - 8 jam. lagi...
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Kehilangan 15,9 kg dalam 1 minggu
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Komentar
wtg on fighting that temptation!! Sometimes its hard...really hard. Takes willpower to do this. And you just proved you have it!! You CAN do this. Keep it up :) GL!
17 Jan 12 oleh anggota: darla21276
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17 Jan 12 oleh anggota: triciaII
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Sejarah Berat Badan triciaII
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