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This has been a tough week I already have had two Thanksgiving feasts. I also quit smoking this week so I have been eating alittle more then I should have. Oh well, I will start working out next week. I am determined!!!!!
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88,0 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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