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Thank you for all the good wishes!
Wow, after loosing my gallbladder - I now have diarrhea straight after eating anything and this morning thought I will check my weight - and for the first time in 8 years I am double digits.....99kg!!!!!!!!
I am sure as soon as my digestion system settles down - the weight will stabilize and the only thing I can keep inside without running to the loo is good old jelly with a blob of custard.
Damn the stitches in my belly - I wish I could jump of joy.
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99 kg
Sejauh ini Berkurang: 13 kg.
Sisa: 14 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 November 2016:
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1134 kkal
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Lemak: 36,53g | Prot: 71,56g | Karb: 128,97g.
Makan Pagi: Macaroni, Checkers Extra Lean Minced Beef. Makan Siang: White Rice, Beef Stir Fry. Makan Malam: Albany Everyday White Bread, Egg (Whole), Hellmann's Real Mayonnaise. Camilan/Lainnya: Vanilla Fudge, Maynards Original Wine Gums. lagi...
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Kehilangan 7 kg dalam 1 minggu
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