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me 3 week vacation kicked my tail... i was up 10 pounds now after being home 2 months and not going off the plan one time... it has started down again... i am nearly at goal and the last ones are really the hardest.... but/// ......I WILL KEEP KEEPIN' ON... and it will slowly go back down...
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67,1 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 3,6 kg.
Diet diikuti: 100%.
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
You've got this! You might get a nice surprise when you get stabilized. Carry on.
31 Okt 16 oleh anggota: mskestrela
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thanks kiddo... hope the hand is better... and yes,,, it will come back down when it gets ready........slow but sure.... and you do look great...
31 Okt 16 oleh anggota: SJWNana
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WE can do this. One meal, one day at a time. Hand is much better, playing with macros, and an 'interesting' day at work tomorrow.
31 Okt 16 oleh anggota: mskestrela
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