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Hoped to ne in the double digits before seeing the plastic surgeon tomorrow.
If all goes well with the appointment I will be able to have a tummy tuck with the hernia operation in 3 weeks' time.
Lost 12 kg in 3 months - I am really drained and so tired of thinking about weight and food choices etc.....
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100 kg
Sejauh ini Berkurang: 12 kg.
Sisa: 15 kg.
Diet diikuti: Cukup Baik.
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573 kkal
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Lemak: 30,24g | Prot: 12,17g | Karb: 68,29g.
Makan Pagi: Bananas. Makan Siang: Tartar Sauce, Beef Meatballs. Camilan/Lainnya: Chocolate Cupcake. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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 Komentar
Thank you Topher......you are right of course, my lifestyle is busy changing although in the back of my mind I still yearn for doughnuts and tequila!
24 Okt 16 oleh anggota: Tanyageld
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