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Okay most normal people lose weight when they get ill but oh no I gain! But what can I really expect when I eat more and train less...?
Back on it (again)
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59,6 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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1655 kkal
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Lemak: 67,44g | Prot: 66,49g | Karb: 185,48g.
Makan Pagi: Aldi Baked Beans, Smoked Mackerel, Kingsmill Tasty Wholemeal Medium. Makan Siang: Carrots, Lasagna with Chicken or Turkey. Camilan/Lainnya: Tesco Gingerbread Men, Kettle Chips Sea Salt & Balsamic Vinegar (30g), Oranges, Tea with Milk. lagi...
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2291 kkal
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Latihan:
Cuci Piring - 15 menit, Mencuci Pakaian - 15 menit, Mengemudi - 1 jam dan 30 menit, Memasak - 2 jam, Karate - 1 jam dan 30 menit, Tidur - 8 jam, Istirahat - 10 jam dan 15 menit, Penghisap Debu - 15 menit. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
i eat more when i get sick too :P
18 Okt 16 oleh anggota: mohamed_hamed94
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I want carbs when I'm sick!
18 Okt 16 oleh anggota: ny_shelly
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Can't eat when I'm sick .. never ever! I can't eat when I'm hot and then I eat rubbish just to keep going.
We are all different ... and human.
Hope you are much better now.
18 Okt 16 oleh anggota: Mrs Maths
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Macaroni cheese and pots and pots of tea. I put on weight too, my commiserations . . .
19 Okt 16 oleh anggota: StrangeTrout
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