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I actually saw the green light on my scale this morning. That was a great way to start the day!
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91,6 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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1584 kkal
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Lemak: 68,17g | Prot: 73,02g | Karb: 175,17g.
Makan Pagi: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Makan Siang: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Makan Malam: Meatless Burrito with Beans and Cheese. Camilan/Lainnya: Blue Diamond Roasted Salted Almonds, Yoplait Light Fat Free Yogurt - Very Cherry. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan RiverRes
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