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218.2...phhht
living the high life and paying the price, so much for trying to branch out to something other than chicken, fish, broccoli and cauliflower (mainly), soymilk, protein powder, cheese,eggs,low carb meuller diabetic bread (2 slices has the carbs of 1/2 a single white bread), romain lettuce, tomato, cantaloupe,whats left after I give the bird his piece of apple (about 3/4 for me) and a handful of nuts(pumkin or almond)...all assembled in as many different ways/combo's as I can think of to get three meals, stay in my carb limits and not go around feeling like a hungry great white...
...pity, goodbye CJ's "low carb" (turkey club, santa fe turkey) menu, goodbye my once a week moose breakfast (at least 1/2 of it, back to sneaking in my own bread instead of their silver dollar size biscuit).
a moment of silence for the dearly departed....<burp>
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99,0 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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