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my fat secret gets tedious & takes time. today, I'm reminded of how entirely imperfect I am. The tedium is actually part of the process which helps me to remember to seek truth. If I can't even stick to a caloric limit, if the shortsighted solution to my problems is simply to eat more than is necessary, have I really died to self? am I really taking up my cross? and yet I still feel God's mercy, so I'm trying to be merciful. honest, but putting things in perspective. The perspective that I am imperfect, though I want to seem perfect, and that others have shortcomings too.
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63,5 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 September 2016:
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2064 kkal
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Lemak: 99,66g | Prot: 53,74g | Karb: 247,31g.
Makan Pagi: Orange Juice, Moo Shu (Mu Shi) Pork, Lo Mein, Golden Corral BBQ Pork Ribs, Ranch Salad Dressing, Stop & Shop Baby Carrots, Kraft Handi-Snacks Oreo, International Delight French Vanilla Coffee Creamer Cups, 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Makan Siang: White Bread, Jelly (All Flavors), Peanut Butter. Camilan/Lainnya: Publix Chocolate Chip Muffin, Klondike Reese's Peanut Butter Cups Ice Cream Bar, Hershey's Milk Chocolate, Cheerios. lagi...
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1557 kkal
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Latihan:
Istirahat - 17 jam dan 30 menit, Tidur - 6 jam dan 30 menit. lagi...
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berat badan stabil
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