Hurray! Touched my second goal of 185 for the first time. I'll give it a day or so to make sure it stays there (doesn't balloon on me) before I set my next goal.
|
83,9 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 3,2 kg dalam 1 minggu
|