gareed
Bergabung Desember 2015
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Pos
208
Mengikuti
6
Pengikut
9
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Riwayat Berat Badan
Berat Awal
110,2 kg
Sejauh ini Berkurang:
20,4 kg
Berat badan saat ini
89,8 kg
Capaian:
Kehilangan 0,4 kg dalam 1 minggu
Tujuan berat badan
74,4 kg
Sisa:
15,4 kg
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Weight been creeping up for most of my life. Finally had enough.
Lost 60 lbs, gained 40, lost 25 gained 15. Weeee.. Third time around now.
So far, the diet I have been using can be called "Making Better Choices" combined with "Getting Off My Butt" and it seems to work when I actually do it.
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 Sejarah Berat Badan gareed
 Mengikuti
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