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I have hit a peak that I am not willing to go beyond.
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82,3 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 0,6 kg.
Diet diikuti: Buruk.
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1879 kkal
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Lemak: 98,01g | Prot: 89,09g | Karb: 168,26g.
Makan Pagi: Fried Egg. Makan Siang: Unico Chick Peas, Dole Spring Mix Salad, Kraft Amooza Cheese Twists, Great Value Stuffed Manzanilla Olives, Unico Kalamata Olives, Tre Stelle Mini Mini Bocconcini, Tomatoes, Cucumber (with Peel), Avocados, Kraft Tuscan Italian Dressing. Makan Malam: Uncle Ben's Natural Select Garlic & Butter Rice, Toasted Garlic Bread, Chicken Breast, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Camilan/Lainnya: Keebler Waffle Bowl, Breyers Mint Chocolatey Chip Ice Cream, Astro Natural Yogourt (Balkan Style), Dry Roasted Cashew Nuts (Without Salt Added). lagi...
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2602 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 50 menit, Tidur - 8 jam, Istirahat - 7 jam dan 10 menit, Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 7 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Eugenia53
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