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Eugenia53
Bergabung Januari 2013
Pos
515
Mengikuti
1
Pengikut
21
Riwayat Berat Badan

Berat Awal
84,8 kg
Sejauh ini Berkurang: 2,5 kg

Berat badan saat ini
87,4 kg
Capaian: Memperoleh 3,2 kg dalam 1 minggu

Tujuan berat badan
81,6 kg
Sisa: 5,7 kg
Hi, I have been using Fatsecret on and off for years and I am currently back at it. Just turned 40, and got a little flabby, and I began to get serious at just over a month ago (beginning of April).

When I am in exercise mode my exercise of choice is certainly running. I am working on doing some races this summer (2016) and getting my dog to be able to run 5k with me. I work in an office and sit at a computer most days, so it is important for me to get walks in during my workday, and try to exercise in the evening.

The last time I was successful using Fatsecret, I lost around 30lbs, tracking my food and running. It is my goal to get back down to a leaner, fitter version of myself again. Wish me luck!

Sejarah Berat Badan Eugenia53


Mengikuti

PizzaLover88
Terakhir kali menimbang: Kehilangan 5,6 kg dalam 1 minggu Down
   

Buku Masakan Eugenia53

Kalori: 182kkal | Lemak: 11,61g | Karb: 18,65g | Prot: 3,74g
Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
Kalori: 315kkal | Lemak: 16,29g | Karb: 21,58g | Prot: 21,48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
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Makanan & Latian Terbaru Eugenia53


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