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Jurnal Ashley Sewards, 31 Jul 16

It's been a month since I've been on here, and I am happy to say that I've lost 8 pounds! I've been a vegetarian for a month now, and I wasn't sure if it was going to help me lose weight....but I guess it has! My challenge was to cut out all meats for 3 months..I've gone 1 month, now I have 2 more to go. It's actually been really easy for me. I thought I was going to crave the meat, but surprisingly I haven't.
97,2 kg Sejauh ini Berkurang: 2,4 kg.    Sisa: 25,5 kg.    Diet diikuti: Cukup Baik.
Kehilangan 0,7 kg dalam 1 minggu

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I am a semi-vegetarian or flexitarian and I love it. I've dropped a lot of weight. SUPER drop! 
31 Jul 16 oleh anggota: Engeland
Nice job!! 
31 Jul 16 oleh anggota: Go Sox
Nice work! Finding a way of eating that fits your life is a big part of the weight loss puzzle. You got this! 
31 Jul 16 oleh anggota: CatHerder

     
 

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