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Just knocked out my Algebra Final and squeeked by with a 90.7! Super excited! Going to go to work 3 hrs early so I can make it to another Biology Review for the Final, then have the evening to study (cram) before I take that on Thursday morning. Then my Speech Final on Thursday afternoon. Hoping to get more working out after these finals pass, because unfortunately it's been on the backburner!
Currently feeling: Elated that I managed an A!
Overall throughout the day: My mind is mush...between 6 hrs of computer generated training for my new job, 2.5 hrs of Bio Review for the Final, and 2 hrs worth of Math Final...I'm brain-dead right now...
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75,5 kg
Sejauh ini Berkurang: 18,9 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Desember 2011:
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1350 kkal
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Lemak: 51,89g | Prot: 33,79g | Karb: 186,45g.
Makan Pagi: stonyfield vanilla, langers, Bananas, frozen Mixed Fruit, strawberry,peach,mango,pineapp.... Makan Siang: Sour Cream & Onion Chips (Pringles), Smokie with Cheese wrapped in Oven-baked bread. lagi...
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2492 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Duduk - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 11 jam, Mengemudi - 1 jam, Istirahat - 3 jam dan 30 menit, Tidur - 6 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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