Same ol' same ol'...work and homework, but now I have a start on all three projects. Gonna try to knock out my Humanities Paper (due Mon), and if there's time, I hope to get close to finishing my Bio Lab Report (due Tues). =)
Currently feeling: Sated. Overall throughout the day: Have been craving pizza, and although I haven't gotten it yet, I feel better munching on this chicken I fried up...I know, I know, not the best choice, but meh...I'm enjoying it. =)
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77,0 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 15,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 Desember 2011:
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1690 kkal
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Lemak: 72,75g | Prot: 110,10g | Karb: 141,61g.
Makan Pagi: mayo, english muffin, egg, great value sausage patty. Makan Siang: ketchup, hot dog, lean cuisine garlic chicken. Makan Malam: onion rings, fried chicken breast. Camilan/Lainnya: great value sandwich cookie. lagi...
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3238 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 6 jam, Belanja - 20 menit, Berdiri - 7 jam dan 40 menit, Berjalan (Sedang) - 5 km/jam - 2 jam, Mengemudi - 1 jam, Tidur - 2 jam dan 45 menit, Istirahat - 4 jam dan 15 menit. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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