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Yay, I kept up with FS the entire weekend! Even though I did have cake and made some brownies tonight ... my husband and kids have such a sweet tooth and I just can't help myself! But overall I felt pretty proud on how I did. At least I can say I did better than last weekend! This weekend to come ... I will be cleaning and moving ... so I'll be getting a good workout. I really just wanted to rest my body this weekend. I have been so physically and mentally exhausted ... I needed the rest ... which I got. I actually took a nap today and that was AMAZING because I rarely do that! I hope to get to bed by 9:00 PM to begin my week the right way!
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58,3 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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910 kkal
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Lemak: 36,13g | Prot: 41,33g | Karb: 111,38g.
Makan Pagi: Bananas, Grapefruit. Makan Siang: Mild Shredded Cheddar Cheese, Don Pancho Flour Tortillas Burrito Style. Makan Malam: potatoes, beef pot roast. Camilan/Lainnya: brownie. lagi...
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berat badan stabil
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