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Auto-update from FitBit via FitMess
I should make a note to the effect that 105.5-105.7-105.4 weights for the last three days is nothing more than the bodily fluctuation. I am mainly interested in the slope of my graph over a number of weeks.
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105,4 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1118 kkal
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Lemak: 47,14g | Prot: 50,88g | Karb: 125,82g.
Makan Pagi: Tea with Milk, Rogers Foods Porridge Oats. Makan Siang: Split Pea and Ham Soup, Tea with Milk, White Bread. Makan Malam: Tuna Pot Pie. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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