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over calories yesterday, but went swimming
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84,1 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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2167 kkal
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Lemak: 140,71g | Prot: 89,49g | Karb: 156,74g.
Makan Pagi: Avocados, Soy Milk, Brown and Wild Rice. Makan Siang: Chocolate Wafers, Dry Roasted Unsalted Peanuts. Makan Malam: Lettuce, Beef Steak. Camilan/Lainnya: Walnuts, Peanut Butter, Saltine Crackers, Vanilla Ice Creams, Apples, Cheddar Cheese, Saltine Crackers. lagi...
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berat badan stabil
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