Just watched "Fat Head", the movie Kingkeld advised I check out. I don't feel it's a reason to binge on junk food, but it does have MANY great points! Yay for common sense! :D
http://www.hulu.com/watch/196879/fat-head
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76,7 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 15,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 November 2011:
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1538 kkal
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Lemak: 99,04g | Prot: 72,65g | Karb: 93,10g.
Makan Siang: turkey leg, garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. Makan Malam: garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. Camilan/Lainnya: lemon merangue. lagi...
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2729 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 20 jam dan 30 menit, Tidur - 3 jam dan 30 menit. lagi...
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berat badan stabil
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Komentar
That's how I feel about it. Of course binging is never good, no matter what food. I just think it's great to NOT be scared of "junk" as long as you stay in control.
26 Nov 11 oleh anggota: kingkeld
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Thanks again for sharing, btw, I really appreciated it! =)
02 Des 11 oleh anggota: Firelair
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