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Jurnal blackrosedalice, 11 Mei 16

"When you develop an eating disorder when you're already thin, you go to the hospital.
When you develop an eating disorder when you're not already thin, you are a success story."
- Blythe Baird "When the fat girl gets skinny"


I want to be thin. I would like to be noticed for being beautiful and healthy.
But what Blythe said is so damned true that I want to cry.

I will lose weight because I understand that I am at higher risk of developing certain types of diseases. I am losing weight because I know that if I do it now, I will struggle less with self-esteem, people's views and criticisms and impressions of me.

But...

Sometimes shit isn't easy.
80 kg Sejauh ini Berkurang: 2 kg.    Sisa: 25 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 11 Mei 2016:
1342 kkal Lemak: 39,60g | Prot: 71,71g | Karb: 175,64g.   Makan Pagi: Vitasoy Soy Milky Lite, Coffee (Instant Powder). Makan Siang: Potato Soup, Chai Latte. Makan Malam: Gala Apples, Olive Oil, White Rice (Long-Grain, Cooked), Green Peas (Frozen), Onions, Green Chopsticks Beef Bulgogi, King's Kimchi. Camilan/Lainnya: Clover Valley Cheese & Crackers, Trader Joe's Organic Creamy Peanut Butter, Jam Preserves, Dempster's 100% WholeGrains 12 Grain Bread. lagi...
2194 kkal Latihan: Elliptical - 25 menit, Istirahat - 15 jam dan 35 menit, Tidur - 8 jam. lagi...
Kehilangan 1,1 kg dalam 1 minggu


Komentar 
Nothing worthwhile is ever easy! Hang in there! 😊 
11 Mei 16 oleh anggota: TessArooo62
:) Thanks. 
11 Mei 16 oleh anggota: blackrosedalice

     
 

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