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Let go for the weekend as always...but back at it today...had a hungry day and ate way too much cheese! But I will run later. Using a new tracking app to check my walking/running called Pacer. Its pretty good!
Also getting a part for a Fitbit tomorrow so I can sync it. Cant wait to try it out!
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80,5 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1402 kkal
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Lemak: 71,33g | Prot: 103,35g | Karb: 88,56g.
Makan Pagi: Flour Tortillas, Kraft Mozzarella Part Skim Shredded Cheese, Scrambled Egg (Whole, Cooked). Makan Siang: Zucchini, Mushrooms, Sweet Onions, Sweet Red Peppers, Nordica 2% Cottage Cheese, Chicken Drumstick (Skin Eaten). Camilan/Lainnya: HORSERADISH CHEDDAR CHEESE, President's Choice Multigrain Melba Toast, Quaker Butter Popcorn Rice Cakes, Bananas. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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