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Well, 203 gets me to 40 lbs lost in the 5 months since I got serious about changing my health. WOO HOO!
As a reward for this milestone, I declared a cheat day and had chips and queso and ate half of a chimichanga. I was actually full and brought the rest home.
I am almost to my original 200 lbs goal. After I get there, I'll change my goal to 185 and keep on truckin.
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92,1 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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