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I am feeling better today. I am not going to think of the number on the scale as much as I will focus on what I eat.
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75,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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1345 kkal
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Lemak: 35,44g | Prot: 47,63g | Karb: 218,56g.
Makan Pagi: weight watchers cream cheese , Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, German Dark Wheat Bread. Makan Siang: water, italian meatballs , Light Italian-Style Vegetable Soup. Makan Malam: Jr. Bacon Cheeseburger. Camilan/Lainnya: orange juice, punkin spice, brown sugar, Sweet Potato, grapes. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan polarbear1071
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