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Rolling, rolling, rolling! Thank you everyone for your continued support and encouragement!
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77,1 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 15,9 kg.
Diet diikuti: 100%.
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428 kkal
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Lemak: 18,27g | Prot: 46,16g | Karb: 19,88g.
Makan Pagi: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Makan Siang: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Makan Malam: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Aquafina Water (16.9 oz). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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