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So this weekend I did ok. I didn't really stay in calorie wise but I didn't let things get too out of hand. I have lots of room to improve. But I did get to the gym Friday-Saturday-Sunday--and I walked a big walk yesterday too. The gym is sucking, my feet just cannot take much of anything. I have just been trying elliptical, so tonight I aim to walk/run. As walking hasnt been so bad. Maybe I will be able to do it with less pain? It could be my gym shoes though. The shoes my feet have been tolerating have been combat boot like so not much arch support to give grief to my planter facitious (sp). My belly is seriously disturbing me. Not like I am grossed because I don't think I am ugly I just feel like a failure for letting it get so round and big again. :\
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136,7 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0,7 kg.
Diet diikuti: 100%.
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Kehilangan 0,3 kg dalam 1 minggu
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