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Day 5: Down 13.2 lbs!! WOW!! Yesterday was by far the hardest. Hungry all day but loads of energy. Probably so hungry just because I had more time on my hands. Had hot herbal tea at night- helped alot. I'm gunna stick with it!!
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146,0 kg
Sejauh ini Berkurang: 33,9 kg.
Sisa: 80,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,1 kg dalam 1 minggu
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