Camping was fab this past week, did some walking and MTB and swimming but the eating part was not on point , will have to lose a lot this week before the IMPI Challenge this weekend. Think I didn't weigh this much after the festive holidays :-)
|
60,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,7 kg.
Diet diikuti: Buruk.
|
Memperoleh 2,5 kg dalam 1 minggu
|