gyming
Bergabung September 2014
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Pos
157
Mengikuti
8
Pengikut
16
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Riwayat Berat Badan
Berat Awal
59 kg
Sejauh ini Berkurang:
0 kg
Berat badan saat ini
59 kg
Capaian:
berat badan stabil
Tujuan berat badan
57 kg
Sisa:
2 kg
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I have always been skinny and with this under active thyroid of mine I put on a lot of weight. I joined Weigh-less in 2015 and did very well with the weight-loss. After a-while I hit a plateau and battled to lose so I joined the 12 week challenge at my gym which included a balanced eating plan and ever since I have done the challenges. Unfortunately with Covid the 12 week challenge could not happen in 2020 but we were fortunate to be able to attend a 8 week challenge towards the end of the year and due to the popularity of the 8 week challenge and an excellent trainer we are able to have a few challenges during this year which is just great and we are able to maintain our goal weight.
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Sejarah Berat Badan gyming
Mengikuti
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