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Yesterday, I tried my suit on (had tailored to my body during deployment, in Hong Kong, in 2004) for a mafia / gangster type Halloween costume, and was delightfully surprised that it FIT!! So happy! Looks better now than it did when I had purchased it! Gonna have to try on the traditional chinese dress also, when I get a chance, to boost my "THIN-spiration" =)
How do you add pictures to your profile without changing the actual "Profile Pic"? Noticed Kingkeld had a few at the bottom of his profile, but I'm thinking I have to add them to a Group's photos...
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78,2 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 17,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 November 2011:
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1194 kkal
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Lemak: 54,15g | Prot: 34,97g | Karb: 145,71g.
Makan Pagi: High Protein Shake Mix, blue diamond almond breeze. Makan Malam: Starkist Tuna, sour cream, kraft ranch, la choy chow mein noodles, boiled egg, baby carrots, cucumber, romaine lettuce, Country Crock, baked potato. Camilan/Lainnya: Milk Chocolate Bar (Snack Size), sugar cookie. lagi...
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2763 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Duduk - 15 menit, Tari (Gerak Cepat, Aerobik) - 30 menit, Belanja - 30 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 30 menit, Istirahat - 6 jam dan 45 menit, Tidur - 6 jam, Mengemudi - 1 jam. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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