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I've been hitting the gym, and trying to track fat loss by weight alone is really frustrating. My waist and belly are still reducing, but I'm gaining weight. Any suggestions?
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126,6 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,5 kg dalam 1 minggu
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 Komentar
Muscle weighs more than fat, as long as your waist and belly are reducing, you are going the right way.
28 Feb 16 oleh anggota: noraburden
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Sejarah Berat Badan joeybaghodoughnuts1
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