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19 Juli 2019
It's been a while since I logged in and added a weight. I was stuck at 270 for a month. Since my last weigh in, I think I found what puts weight on me. The whole time I was stuck we were eating very late with getting the nursery together. Conventional wisdom says that it's a bad thing to do, and I just proved it.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
121,2 kg
15,3 kg
12,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
03 Juni 2019
Still headed in the right direction. I passed the 30 lb mark this week. I'm about halfway to my first goal.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
124,6 kg
12,0 kg
15,7 kg
Cukup Baik
(4 komentar)
Kehilangan 1,0 kg dalam 1 minggu
27 Mei 2019
I'm not sure why I'm getting so many weigh in reminders, but I'm adding a weight to make it go away. Not sure how I didn't gain a ton of water weight yesterday after we went to a BBQ yesterday and there was very little that was low carb friendly.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
125,6 kg
11,0 kg
16,7 kg
Cukup Baik
(2 komentar)
Kehilangan 1,4 kg dalam 1 minggu
24 Mei 2019
Not sure what happened here at all, but it looks like the markers of a short stall. I'll give it a couple days and see where it goes.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
126,1 kg
10,4 kg
17,3 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
21 Mei 2019
(1 komentar)
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