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No excuses, not doing what I need to do. Move more, drink more water, healthy food choices. Have a good day.
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132,9 kg
Sejauh ini Berkurang: 22,7 kg.
Sisa: 64,9 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 18 Februari 2016:
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353 kkal
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Lemak: 5,79g | Prot: 35,73g | Karb: 45,28g.
Makan Pagi: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Premier Nutrition High Protein Shake - Chocolate, Kiwi Fruit. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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