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Well I have been counting calories for a change. Didn't like the results. I only lost 1/2 lb. I have to eat all this food I bought before I can go back on the atkins.How are all my buddies and then some doing ?
dharoer 1
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70,8 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 5,0 kg.
Diet diikuti: 100%.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
What all kinds of food did you buy?
08 Okt 07 oleh anggota: choth
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counting calories didnt work for me...I'm not good at balancing the kinds of calories I should have...
08 Okt 07 oleh anggota: Reina Estrella
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i hate counting calories .. i have been doing that and stressin over it so much that i actually gained some weight! from now on, i'm gonna watch my carbs and not stress so much
09 Okt 07 oleh anggota: lorik
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