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Steady as she goes. :)
Starting 3 more challenges today! Keeping results in my first challenge journal entry so they're together, on 04 Oct 2011. 25 push-ups and losing 40LBS by Christmas (-20 lbs also, but that's just a catch-all so I complete at least one of those goals, lol)! The second one is gonna be a killer...unless I manage to kick it's butt....that would be beyond incredible!! :O
Currently feeling: FULL! Made dinner at my sister's apt after we finished class. Was really disappointed that the professor didn't collect our midterm papers because he put the incorrect date on the online syllabus. Some would say it's a good thing so I can add and look it over, but honestly, I probably won't touch it again! Not only do I feel I produced a good end product, but I am not moving my efforts to my Bio Lab Report!!
Overall throughout the day: Tired...have been working myself ragged the last two days on that damn paper, staying up 'til 4am, waking approx. 6 hrs later...today was supposed to be my day to sleep in, so I think I'll hit the bricks early to play catch up...Zzzz....
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81,0 kg
Sejauh ini Berkurang: 13,3 kg.
Sisa: 19,8 kg.
Diet diikuti: Cukup Baik.
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1418 kkal
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Lemak: 44,32g | Prot: 59,62g | Karb: 206,51g.
Makan Pagi: Organic Honey, 100% Pure & Natural Cereal - Banana Nut, banana, stonyfield oikos. Makan Malam: saltine, cucumber, tomato, hidden valley ranch, spring mix, dirty rice, tilapia. Camilan/Lainnya: air head. lagi...
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2539 kkal
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Latihan:
Mengemudi - 45 menit, Berjalan (Lambat) - 3 km/jam - 30 menit, Tidur - 6 jam, Istirahat - 5 jam dan 45 menit, Kerjaan Kantoran (Dibalik Meja) - 11 jam. lagi...
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berat badan stabil
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