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I am slipping more and more often. Ate half a pan of zucchini brownies yesterday. At least they had zucchini, but I think that is how I justified eating so many. Have pretty much forgotten about drinking water :( that is a huge problem. I have got to get back on track and get to my goal!!
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78,0 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1713 kkal
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Lemak: 69,43g | Prot: 73,31g | Karb: 211,58g.
Makan Pagi: coffee, Mini Omelet with Reduced Fat Cheese, hashbrown. Makan Siang: water, zucchini brownie, general tso market day meal. Makan Malam: milk, white corn, mashed potato, pork. Camilan/Lainnya: Signature Vanilla Ice Cream Miniature. lagi...
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Memperoleh 1,7 kg dalam 1 minggu
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