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Woops
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124,7 kg
Sejauh ini Berkurang: 46,3 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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1665 kkal
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Lemak: 58,00g | Prot: 85,00g | Karb: 221,00g.
Makan Pagi: Special K Protein Meal Bar - Double Chocolate. Makan Siang: Clif Bar - Chocolate Chip, Apple Pie. Makan Malam: wrap, fat free borden cheese, honey turkey, kraft ranch, bacon bits. Camilan/Lainnya: Wheaties Fuel Energy Bar. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
08 Okt 11 oleh anggota: NelliePR
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Prolly just water, you'll drop that in a couple days ;)
09 Okt 11 oleh anggota: New MrsRando
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Stay with it. It took a long time to put on the weight. It won't come off overnight. Patience will pay off.
03 Nov 11 oleh anggota: Runesinger
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You have come such a long way - try and look back to what got the ball rolling before and get the momentum going again - you have lost so much already so you know you can!!!
03 Nov 11 oleh anggota: triaby
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Don't worry about it too much - just keep at it and eventually your body will just have to play by your rules and drop the excess. We're all rooting for you!
19 Des 11 oleh anggota: Sheonamcc
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Sejarah Berat Badan rnbigguy
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