I haven't weighted in since Thanksgiving. Even tho I haven't lost any, I'm a happy camper for only putting on 7 lbs from Thanksgiving, Christmas, New years, A wedding in Mexico, a trip to see my mom and dad, lots of family and friend gatherings and my birthday. I know I can do this!!! Monday, I start over and get the 7lbs off.
|
77,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 0,4 kg dalam 1 minggu
|