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Keeping my weight steady, despite the holiday parties! I do, however, miss the wine...
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81,6 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Desember 2015:
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1659 kkal
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Lemak: 88,24g | Prot: 91,44g | Karb: 133,43g.
Makan Pagi: International Delight French Vanilla Coffee Creamer, 1% Fat Milk, Green Tea, 1% Fat Milk, International Delight French Vanilla Coffee Creamer. Makan Siang: Aquafina Water (16.9 oz), P.F. Chang's Mu Shu Pork. Makan Malam: Aquafina Water (16.9 oz), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Bakers & Chefs Natural Sharp Cheddar Cheese, Chorizo Chili. lagi...
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berat badan stabil
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