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I wish I had more calories left. I do feel full. I tweaked a lot of today's numbers but not outside of reason. some days I've probably tweaked & was really way way over. I love to eat. it tastes so good. it's so nice to eat. it's also nice to sleep! Good night!
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68,5 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Desember 2015:
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2097 kkal
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Lemak: 71,85g | Prot: 51,14g | Karb: 329,42g.
Makan Pagi: Imperial 39% Vegetable Oil Spread, Eggo Homestyle Waffles (2), Kraft Macaroni & Cheese as Packaged, Panera Bread Caesar Salad (Half Portion), Hershey's Kisses Hugs, Raspberries, Trix Cereal. Makan Siang: Progresso Light Chicken Corn Chowder, White Bread, Pistachio Nuts, Brown Rice, Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Makan Malam: Oranges. Camilan/Lainnya: Jelly (All Flavors), Poultry Gravy, Bisquick Biscuit, Cheetos Crunchy Cheetos. lagi...
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berat badan stabil
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