Release and let go. Like that Sugar Waffle.
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130,6 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 62,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 November 2015:
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1197 kkal
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Lemak: 46,47g | Prot: 139,28g | Karb: 52,20g.
Makan Pagi: McDonald's Grilled Chicken Breast, McDonald's Canadian Style Bacon, Premier Nutrition High Protein Shake - Vanilla, Meijer Light Low Moisture Part-Skim Mozzarella String Cheese. Makan Siang: McDonald's Apple Slices, Kraft Lite Raspberry Vinaigrette Dressing, Tyson Foods Boneless Skinless Chicken Breasts, McDonald's Side Salad, Weight Watchers Cabbage Soup. Makan Malam: Jimmy John's #5 Vito Unwich. Camilan/Lainnya: Fiber One 90 Calorie Soft Baked Bars - Pumpkin Bar, Premier Nutrition High Protein Shake - Vanilla. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
If we all threw our problems in a pile and saw everyone else's We would grab ours back. Just found on Twitter.
03 Nov 15 oleh anggota: maurined
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03 Nov 15 oleh anggota: Rockiesfan
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03 Nov 15 oleh anggota: Sugar Waffle
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Sejarah Berat Badan maurined
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