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Maybe I need to weigh self 3 times a week again to be accountable. I will be Better not Bitter. Be grateful and smile.
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132,7 kg
Sejauh ini Berkurang: 22,9 kg.
Sisa: 64,7 kg.
Diet diikuti: Cukup Baik.
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1005 kkal
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Lemak: 24,74g | Prot: 117,16g | Karb: 86,30g.
Makan Pagi: Kroger Carbmaster Blueberry Muffin Yogurt, McDonald's Premium Roast Coffee (Large), McDonald's Round Egg, McDonald's Canadian Style Bacon, Meijer Light Low Moisture Part-Skim Mozzarella String Cheese, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Kroger Carbmaster Cherry Yogurt, Kroger Original Turkey Smokehouse Jerky. Makan Malam: Mushrooms, Jack's Jack's Special Salsa, Thomas' Original English Muffins, Great Value Shredded Mozzarella Cheese. lagi...
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Kehilangan 1,5 kg dalam 1 minggu
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 Komentar
25 Okt 15 oleh anggota: HCB
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Sejarah Berat Badan maurined
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