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Started 2 weeks ago and actually lost 2 pounds. Been trying to do at least 30 min. of exercise everyday. 77 years old, and just don't have the energy to go any longer. Want to lose at least 20 pounds.
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77,1 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,0 kg dalam 1 minggu
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