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Well....a little bit of a gain but thats ok..I had a feeling there would be. This week I'm going to exercise more and eat better. Hopefully I can get down to 212 by next week and go from there.
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97,2 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 25,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
A little bit of gain is a big gain in my book, well done. Even if it's only one pound it is going the right way. Keep it up. Ashley to Ashley
20 Okt 15 oleh anggota: Ashley heys
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Sejarah Berat Badan Ashley Sewards
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