I tried to follow my 1000 calorie diet but since I can't eat meat and that's all my husband wants it's hard. Fresh veggies are to expensive. A bell pepper is 1.00
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110,2 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 28,6 kg.
Diet diikuti: Cukup Baik.
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566 kkal
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Lemak: 8,17g | Prot: 94,47g | Karb: 19,38g.
Makan Pagi: Wegmans Lite Wheat Bread, Egg. Makan Malam: Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Light Tuna Fish (Drained Solids In Water, Canned), Light Tuna Fish (Drained Solids In Water, Canned). lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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