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I make alot of cassarolei and can't record food value because of all different ingredients. I eat once a day and try to eat small servings
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111,1 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 29,5 kg.
Diet diikuti: Buruk.
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942 kkal
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Lemak: 31,17g | Prot: 59,99g | Karb: 106,40g.
Makan Malam: Pasta Sides - Smokehouse Bacon Parmesan, Kraft Stove Top Chicken Flavor Stuffing Mix, Cooked Corn (Canned), Roasted Broiled or Baked Chicken (Skin Not Eaten), Cream of Chicken or Turkey Soup. lagi...
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2824 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan fatbut1948
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